MONK & LLAMA Meditation Bench

✅EXPERIENCE DEEPER BREATHING, BETTER CIRCULATION & ENHANCED FOCUS: The Monk & Lama meditation bench requires no leg-crossing which opens up your physique to expertise a greater session.
✅PROMOTES GOOD POSTURE: Sitting on a seiza bench helps to repair slouchy posture. It trains your core muscle tissue so that you’ll discover ease in your again and shoulders.
✅ALLEVIATES KNEE PRESSURE FROM SITTING CROSS-LEGGED: Sitting on a meditation kneeling bench aligns your ankles together with your legs, which places much less twisting power in your knee.
✅FIND PEACE WHEREVER YOU GO WITH 100% BAMBOO: Our folding meditation bench is light-weight bamboo and travels wherever you go. Good for out of doors meditation, climbing, yoga and retreats.
✅FITS ALL SHAPES & SIZES: Sturdy bench matches small to giant practitioners. Use with or with out cushion based mostly on what matches you greatest.